There’s no doubt that a kitchen restaurant floor goes through a lot in a day. All sorts of things happen, food gets dropped on the floor, drain, so many shoes running around all over the place throwing up all that dirt. Restaurant kitchen floors are known to get extremely dirty and the more that you can do to keep your restaurant kitchen floor clean then the better it is going to serve you in the long run. It’s very easy to take shortcuts when cleaning your kitchen restaurant floor. Time seems to always be a problem. It’s no surprise because cooking for so many people is quite hard and then to have to worry about cleaning a floor properly at the end of the day can be quite daunting.
You might wonder how complicated can it possibly be to clean a floor. The answer to that question depends entirely on your cleaning standards. If you are the type of person who likes to cut corners then your cleaning process is going to be very different from that of someone who has very high standards. You may be disappointed to hear that in the restaurant business we do not really have a choice in our choice of Standards because every restaurant has to deal with the health and safety department. The floors have to be cleaned to very high standards whether we like it or not.
If your kitchen floor has tiles then your job is going to be much easier because tiles have a very smooth surface. If, on the other hand, you have a floor surface that is very rough and attracts and hold onto dirt then you’re going to have a much harder time keeping it in a clean condition. Nonetheless, the process to clean both types of floor is pretty much the same. Most people use a cotton mop and a bucket however I am going to show you a much easier and better way to clean your kitchen floors. We are going to be talking about microfiber mops. The beauty of microfiber mops is they are actually going to be removing germs off your floor which is very beneficial because it is going to help avoid cross-contamination around your kitchen. Find a size on the Temples pride website.
Before you start mopping the floor it makes sense to vacuum up any large pieces of dirt that may be present on the floor. Once you have vacuumed to the floor proceed to start mopping with your microfiber mop. Simply wet a pad wring it out drop it on the floor and start mopping. It is very useful to have at least five or six pads to get the job done. By doing it this way you will also not be moving dirt or germs around the kitchen from one place to the other. Once a pad is dirty you simply change it and put on another.
Coffeemakers are cooking appliances that become necessity of today’s life. These are used to brew coffee without the use of separate container to boil water. There are different types of coffee machines that are operated on different brewing principles.
The most common coffee machine has a paper or metal filter inside a funnel to place coffee grounds. This funnel is set over a glass or a ceramic coffee pot. Cold water is poured into a separate chamber that is then heated up to the boiling point and directed into the funnel. The coffee machine is also known as automatic drip-brew.
Coffee is a best way to keep you warm in cold weather therefore coffee machines have great demands. Lots of coffee machines are available in market therefore making a decision to buy best coffee machine is a question that baffles coffee lovers the most.
Everyone wants to buy the best and the cheapest coffee machine but before selecting any coffee maker it is necessary to determine your needs. If you are interested to run a coffee business then you have to spend extra cost on coffee maker but if you are looking for a coffee maker for your personal use then you can go for an economical option. Modern coffee machines have timer and several other advanced features to facilitate coffee makers. Here are some best coffee makers with some modern additions. You can select any one of them for your convenience:
Delonghi Cafe Nero Combination Espresso Machine
Delonghi Café can make drip coffee, espresso, cappuccino and latte with three-in-one machine. This coffee machine will save counter space of having a separate drip coffee maker and espresso machine. It features 24-hour programmable digital timer to wake up to the aroma of fresh-brewed coffee. Its durable and long lasting filter is especially designed to keep the finest grounds out of coffee.
Krups Cafe Bistro
Krups Café Bistro is handy and compact machine that has ability to brew 10 cups of coffee or 2-4 shots of steam-brewed espresso. It is a great machine for household coffee lovers. This model also comes with a frothing wand for cappuccino, 24-hour timer controls, and the mid-brew pour feature lets you pour your cup of coffee before the brewing is done.
Briel Sintra Espresso Coffee Maker
This is best coffee machine that can satisfy all your coffee cravings. It enables you to brew 10 cups of coffee, or pull single shots with the pump espresso machine. It features a frothing wand that can help whip up a quick cappuccino too. There is a spot on top to keep your cups warm.
Delonghi Caffe Nabucco
It is another finest machine of Delonghi and this model is a little less expensive than the Nero. But it does not mean that you have to compromise over taste of coffee because you can still brew good coffee and great espresso, but this simpler machine doesn’t have all the fancy digital controls or dual water tanks.
I hope this will help you to buy a best coffee machine for you. Before making any decision it is necessary to estimate your amount and your need. Keep it in mind that satisfaction should be your first priority so do not buy anything that you don’t like.
I reviewed mostly espresso machines, because I love espresso. If you need an idea for some great quality coffee beans, we suggest you Lavazza Crema e Gusto, an Italian espresso blend by the famous Lavazza roaster.
Whenever you hear me saying ‘freshly roasted coffee’, isn’t the right-off-the-roaster kind of thing. After roasting your coffee, you need to give it time to breathe and de-gas. Degassing is a process where you leave the beans to degas.
What Is Degassing Your Coffee Beans Mean?
After being roasted, your beans need to de-gas. After roasting, your coffee beans are continuously releasing carbon dioxide (CO2) gases. These gases escape your beans in bulk after the first 24 hours.
Brewing your coffee before then will make your coffee taste bitter with a sour aftertaste. Your beans need to undergo an aging and oxidation process for it to fully bring out the true and loving flavors of coffee.
Why Is It Important?
Let’s get straight to the point and talk about why degassing is so important.
Stale Coffee
You’ve probably heard of oxidation making your coffee stale. Well, when you don’t allow your beans to breath then the carbon dioxide will also make your coffee stale. You have to remember that carbon dioxide, or CO2, has oxygen, or O2. Sealing the container too soon will also cause a breakdown of the carbon dioxide producing oxygen inside the container. This will eventually make your coffee stale.
CO2 Pressurization
Capping or sealing your container too soon will result in carbon dioxide pressurization. This pressure will make your container swell and the lid to violently pop open. Pressurization will negatively affect the taste of your coffee giving it a touch of sourness.
How Long Should I Wait to Brew My Coffee?
Most would often suggest that you let your coffee beans degas for at least 12 hours. This is where huge amounts of CO2 is released. In reality, it takes a full 24 hours for most of the unwanted gas to be released.
There are many contentions and opinions about how long it should take for you to degas your beans to maximize its full flavors. Know this though that the best period where your coffee tastes its best is not longer than 14 days. I’ll give my beans a leeway of 15 days but beyond that, I consider my beans stale and old.
Day 1-2 No seal zone
This is the time where the beans need to be exposed to the air
Day 3-4 Resting days
Seal your container and give your beans time to rest for it to reach its full flavor. You can probably call this the aging period.
Day 5-7 Home Brew
This is the perfect time to make drip coffee, pour overs or any homebrew method. The vibrance of the coffee is at its peak. This is the time when you can appreciate the quality of some great coffee beans for espresso.
Day 7-11 Espresso Time
7Learn to make espresso and extract the deepest and most aromatic flavors in this time frame.
Day 10-14 Cold Brew
I love making my 2-week old roasted coffee for a cold brew.
Day 15 Use or Throw
It is a battle whether I should throw it out or use all of the remaining beans for a final brew.
Day 16 Unusable Coffee Stage
Perfect as a soil fertilizer, for skin exfoliation, or for a room fragrance if you love the smell of coffee.
Whether its brewed coffee or a delightful shot of espresso. The rich taste from freshly ground coffee beans are beyond compare.
The palate, however, seeks more than just a nice cup of coffee and that’s when people started adding milkor different forms of milkto coffee.
Coffee does taste exceptionally well with milk and it does offer a wonderful kick and yet a gentle richness that goes perfectly with every morning cup of caffeine. There are different coffee and milk recipes out there and a slight miscalculation in measuring the ratio between milk and coffee results to something else entirely. Let’s forget about the most popular North American milk and coffee choices, latte and cappuccino, and explore what the rest of the world drinks in the morning to wake up.
Steamed Milk Recipes
Steamed milk is a recent addition to a great cup of coffee but it is now the modern touch of a great coffee. It adds depth to the coffee. Steamed milk is smooth sweet and rich. When added to coffee, the coffee tastes absolutely divine as compared to other types of milk added to coffee. Aside from cappuccino, mocha, and flat white, there are other popular steamed milk espresso combos.
Galao
Closely resembles mocha but it is made with 1 part espresso and 3 parts steamed milk. The steamed
milk has a little bit more froth than steamed milk but less foamy.
Cafe Con Miel
This is made with different layers of flavors. It’s a beautiful combination of honey, a shot of espresso, a part steamed milk and a generous layer of cinnamon that originated from Spain.
Cafe Breve
Cafe Breve uses 1 part steamed half and half, with 1 part espresso and 1 part foam on top. It is basically a fat cappuccino. Check the video recipe below.
Recipes with Condensed Milk
Condensed milk is technically a thick sweetened version of milk. It is a classic favorite milk addition to
coffee because it balances the acidity in strong bold coffee flavors by adding a hint of creaminess and
a whole punch of sweetness.
Cafe Bombon
Spain loves this drink. The correct spelling is: CAFÉ BOMBÓN. It’s made with one part espresso and filled with one part condensed milk. It’s usually served in a glass mug so that the beautiful layers are visible.
Ca Phe Da
Vietnam loves cold coffee drinks and the Ca Phe Da is quite popular. It’s made with 1 teaspoon of fine
ground coffee, 2 tablespoons of condensed milk, added with boiling water and topped with tons of ice.
Yuanyang
The Orient sure has a love for coffee and condensed milk but in Hongkong, Yuanyang is a mix of one
part coffee, one part black tea, and one part condensed milk.
Kopi Susu Panas
This is made of one part fine ground coffee and one part condensed milk that originates from Malaysia.
Steamed or condensed milk are popular additions to coffee but there are other milk variations that are added to a shot of espresso or brewed coffee. These include plain cold or warm milk, milk foam, or whipped cream. It’s no secret that milk can really add great texture and flavor, and enhance your drinking experience.
Just about everyone loves a fresh serving of espresso at any time of the day. The process is even made easier with the invention of automatic espresso machines.
These machines are still improving every year, and the market for them is becoming more competitive as a result. For those who cant tell the difference between these machines, purchasing can be quite an adventure. This guide is created to help you out in buying an espresso machine.
1. Determine your needs
It is important that you never forget your needs when looking for an espresso maker.
Here are a few things to consider.
How many cups of coffee do you intend to serve at a time?
How often do you drink coffee?
How many people in your household or facility drinks coffee?
Do you have enough time to prepare your own espresso or you would rather have the process be a fully automated one?
These are just some of the things you should consider before settling for a specific espresso machine, but they can definitely help you get a better picture.
2. Determine your budget
Finances should be a major consideration when you are shopping for an espresso machine. These machines, especially the high-end super-automatic models, are not exactly known for being the cheapest. Depending on their size, capabilities, and level of complexity, these machines can cost anywhere from hundreds to thousands of dollars.
One more thing to consider: the super automatic espresso machines are not particularly reliable, especially when compared to their semiautomatic counterparts. So, choose wisely, you have a lot of options.
3. Check locally and/or Online
The next step in your shopping process is to look for espresso machines. You can get them either from a local appliance store of you can get them online. Checking out these devices personally is essential for many reasons. It allows you to see which machines are still available, how much money you need to get them, and see if their features match your needs. It is also during this time where you can ask questions about the machines.
4. Read reviews
This is one of the best sources of information for prospective shoppers. These reviews, often written either by experts or by people who own them, give you a clear picture on what to expect about a specific product. You can get basic yet vital information such as features, advantages, disadvantages, and if the product provides good value for money overall.
Just make sure to read reviews from reliable sources and to weigh in different opinions.
Follow this process, make your due diligence, and you should be able to get the machine that best fits you.
Don’t forget to read the reviews on Amazon. Amazon buyers’ reviews are probably one of the best sources of helpful information on products.
All of us understand that when it concerns memorial catering in Seattle, it is more than simply a service that collects a couple of individuals
appearing to serve food and beverages. Rather, it is a total market that resembles science and one which contains a great deal of components that
need to come together in order to satisfy the expectations of all visitors participating in the memorial.
That is why timing, discussion and ability are all required when offering memorial catering in Seattle. On the
other hand, that is how the very best catering businesses in Seattle have actually developed their authority in the market gradually and are staying
up to date with the present patterns.
Picking an Expert Memorial Catering Business in Seattle Is the Very first Option To Make
When unpredicted situations strike and a liked one hands down, many individuals think about picking funeral catering or memorial catering
services in Seattle. The reality is, a business should be expert and knowledgeable to wait your side in these hard minutes – and support your
memorial catering and funeral service catering requirements.
The challenging time in your life certainly requires an event that looks after all the information for you. That is why memorial catering services in
Seattle consist of a range of subservices consisting of lunch box catering, drop-off catering and full-service catered occasions.
Picking a trustworthy memorial catering supplier will assist you with any memorial occasion, whether it is big or little, on any place you require it
and at any time you require it. Thanks to the thoughtful style and mindful focus on information, you can have a business that works whatever out
of A to Z, making your occasion smooth and hassle-free for you, your household and your visitors.
Memorial Catering With Comforting Foods
Generally, there are lots of choices when it concerns memorial catering. An expert business can accommodate all your requirements and supply
you with scrumptious memorial catering along with the best memorial locations. Thanks to services like these, you can have a memorial occasion
that impresses your visitors and sends out an appropriate memory for your enjoyed one.
The artfully ready food, remarkable quality and fresh, regional foods is the very best response to memorial catering in Seattle. There are foods
and beverages for each visitor and their taste, providing you with memorial catering service that measures up to the greatest requirements in the
market.
Whether it’s a church, hall, a beach, a park or a household occasion place – memorial catering services in Seattle are nowadays simple to
discover.
A good package content will ensure that the product, get to the final product with security and safety, ultimately – in its original form. Therefore at Pencilworks we know that labeling is very important, especially if it is a food product. This is for the reason that they can be directly consumed by the buyer and failures or lack of standards in the packaging and labeling can lead to serious problems. Have you ever bought a great food item but the packaging was terrible it didn’t open properly or close properly.
Packaging and labeling must maintain the standard for packaged food items on the shelf for marketing and must be meet the following objectives:
Barrier proof:
The packaging to be used should act as a barrier to air, dust, water vapor etc. if the food to be packaged is in liquid form, the packaging must be sealed from loss during transportation.
Physical Protection:
The food product packaged or enclosed should be protected from external force or things that may lead to damage such as, shock, vibration, temperature, compression, humidity etc. it is the form of the packaged food that will determine the type of protection needed.
Marketing:
Packaging and labeling are also subject to marketing. Colorful graphic designs and attractive packaging may encourage prospective buyers to buy the product. The packaging design and printing so many questions when it comes to attracting the interest of customers.
Containment:
On the issue of handling while on transporting, the smaller items must be grouped together or in single package. Whereas, powders, granules and liquids should be contained in smaller packages in different sizes.
Transmission of information:
These are the information needed to be written on the label. The basic information to be transmitted related to transportation, recycling, uses, disposes of the content or package. This information is for everybody consumers, sellers, and transporters.
Convenience:
The package must have the convenience of distribution, use and reuse, opening, closing, sale, stacking, handling, and display. The model of the package must be designed as long as the product is used.
Security:
The main goal of the packaging of food products is to reduce the risk of shipment. The transport route is not known, so the packaging must ensure that the product reaches its destination securely and safely. Not only that the product should be free of damage, but should not be altered.
Packaging and labeling and plays an important role in making the packaged foods reliable for the consumers. For this reason, some basic objectives for the packaging and labeling of food were
Eating a plant-based diet doesn’t make you a vegan; any more than eating sushi makes you Japanese. A plant based diet is just a part of the whole process of
switching into the vegan lifestyle. A vegan lifestyle is part of a much larger process of enhancing a kind, compassionate and harm-free lifestyle that are applied in
the all areas of life.
Just think of this. Where do animals get their food source? From the plants, fruits and vegetables have all the needed vitamins and minerals that can provide our
body with proper nutrition. You can get complete nutrition from carrots, potatoes, broccoli, soy beans, legumes, nuts whole grains and other plants.
Some people stop consuming meat while some prefer to add dietary changes in a slower pace. Whatever way you decide to make your switch, you can reap
health benefits of a vegan lifestyle by significantly cutting down on your meat servings every day and making fruits and vegetables the primary component of your
meals. Some experts suggest the following pointers you can follow while on a vegan lifestyle:
1. Consume whole grain products such as brown rice, cereals, wheat bread instead of refined products.
2. Eat a wide variety of fruits and vegetables
3. Choose non-fat dairy products
4. Limit intake of egg yolks to 3 to 4 every week
5. Limit consumption of sugar and fatty foods
6. Plan your shopping so that you can have more time to read food labels
7. There are available vegan products in the market today and there are also special stores devoted in manufacturing and selling non-animal products.
High consumption of animal fats is attributed to a high risk for heart disease, diabetes, high blood pressure, obesity and other diseases. Switching to a vegetarian
lifestyle is very wise choice when you are really serious about your health. Changing your diet can be very rewarding in many different ways.
If you would choose to use a vegan diet you can reap several benefits such as weight loss, lower hypertension, lower cholesterol and more energy. Adopting a
vegan lifestyle can also decrease the body’s blood sugar and lessen the risk of different kinds of cancer and cardiovascular diseases.
If you really want to switch your feeding habits but you are not very sure if you have the will and guts to be a total vegetarian, you should take a subtle step into
a vegan lifestyle first. There are also some differences between a vegetarian and a vegan. Vegetarians generally abstain from animal flesh, while vegans also avoid
animal products or products that have been tested on animals. Vegans also do not consume dairy and cheese as well as any material things that are made from
animal parts.
There are also health habits that you should do when you want a vegan lifestyle. You should exercise daily at least a moderate form of any physical activity for at
least 30 minutes to one hour every day. You should also avoid alcohol, but you can always take a can of beer or a glass of wine occasionally because over consumption
of alcoholic beverages negates the whole concept of going into a vegan lifestyle since alcohol is extremely acidic and can harm the body.
For more information, visit the website and allow this source to be your guide towards helping you live the vegan lifestyle.
A new US study suggests that resveratrol, a compound present in grape skin and red wine, might help treat several cancers.
Researchers at the University of Missouri (UM) School of Medication discovered the compound made melanoma cells more vulnerable to radiation treatment.
The findings follow earlier similar findings from UM that showed resveratrol sensitizes prostate cancer cells to treatment.
The researchers now want to discover a way to utilize the compound to treat a variety of cancers. One of the difficulties is finding a method to deliver the substance into tumors.
Senior investigator, Michael Nicholl, assistant teacher of surgery at the MU School of Medicine, states:
” Because of troubles associated with the shipment of adequate amounts of resveratrol to cancer malignancy growths, the substance is probably not an efficient treatment for sophisticated cancer malignancy at this time.”
He and his coworkers report what they discovered when the lab-tested the result of resveratrol on two radio-resistant cancer malignancy cell lines, in a current problem of the Journal of Surgical Research.
The findings reveal that treatment with resveratrol on its own killed 44% of cancer malignancy tumor cells.
But when treatment combined resveratrol with radiation, 65% of the cancer malignancy growth cells passed away.
The team hopes these outcomes will now stimulate other investigations into how resveratrol might be utilized to fight cancer.
Prof. Nicholl says:
” We’ve seen glimmers of possibilities, and it seems that resveratrol might potentially be crucial in dealing with a variety of cancers.”
He states he believes it hinges on how successful scientists are at getting the substance into tumors. For instance, utilizing it to deal with cancer malignancy is made complicated by the way melanoma cells travel throughout the body. However, he likewise includes that:
” … we envision resveratrol could be integrated with radiation to treat symptomatic metastatic growths, which can establish in the brain or bone.”
When more studies have been done and reveal the same level of success, then officials at MU will be asking for federal authority to start developing an investigative new drug for testing in human scientific trials.
So the timescale for a possible drug based upon resveratrol is several years away.
In the meantime, Prof. Nicholl does not suggest patients aim to treat themselves by using over-the-counter resveratrol supplements.
A study released just recently in The American Journal of Pathology cautions against using resveratrol supplements for treating multiple sclerosis.
If you are planning a wedding, then you are probably starting to realize that wedding reception catering can be the most complex and confusing aspect of this process. You may be unsure of the best food to serve your guests, how much they will eat, whether any of them have food allergies and so on. These are all valid things to consider when planning your wedding reception catering. Many couples soon realize that there is way more to preparing for their special day than they had initially realized, and this is why it is wise to enlist the help of a professional catering service to help you answer all of these questions.
A wedding caterer will be able to help you plan the perfect menu. They will be able to suggest their most popular menu items and will be equipped to work around any of your guest’s food allergies so that everyone can enjoy your wedding reception. Most caterers will also provide staffing for serving the food at your wedding reception.
A good catering service will be able to provide you with professional and efficient servers and in turn give you one less thing to worry about. Companies that have been in the wedding reception catering business for many years will even be able to go a step further and help you completely visualize your wedding reception.
From the room layout to table arrangements and decorations, your caterer will have the experience and expertise to help you plan a wedding reception your guests will never forget! If you are searching for wedding reception catering in your city, fill out our wedding catering request form to get quotes for catering services in your area.
Interviewing Potential Caterers
Planning your wedding reception catering can be a frustrating task. You want to make sure that everyone at your wedding reception gets the perfect meal and has a wonderful time, all while staying within your budget.
Start out by contacting a handful of different caterers. Have pre-planned questions to ask each of them and pay attention to how they respond to your inquiries. Take notes on what each caterer offers and their catering methods, this will help you to not get the different catering services mixed up later when you go back to review and make you final decision.
Have a checklist handy of all the things you know you will require at your wedding reception and inquire about all charges and fees. When selecting additional fees and services, it is important to be aware of rates and how your caterer will be charging you so that there are no surprises later on. Find out who is going to be responsible for cleanup after your reception is over and find out if the catering service will be providing their own tableware and wait staff.
After you have gone over all the details and fine points and have narrowed your choices down, it is time to set up a taste test. After all, exquisite food will be the determining factor that ensures your guests have an amazing time and enjoy your reception. If you are looking for wedding reception catering services in your area, fill out our wedding catering request form to get quotes for catering services in your area.
Wine pairing is a fascinating art that involves taking a risk with the kind of wines you combine with your food until a perfect match based on personal taste is established. The spectrum is especially broad in terms of wines to pick.
When it comes to food and wine pairings, there are those who carelessly match any dish with any libation and those who painstakingly try to balance the flavors of the food with the perfect wine. No matter where you land on the spectrum, there are some dishes that remain challenging (potluck, anyone?), so having knowledge of ways to properly pair wine with your food can truly intensify the enjoyment of eating. It does not get much better than sea bass with Sauvignon Blanc, duck breast with Burgundy and a juicy steak with a classic Cabernet Sauvignon, so here are some pairing tips that promise to make your next dish sing.
It is no secret that having a perfect pairing of your favorite meal with the best-suited wine choice can take your meal into a whole new dimension. The following are the rules of pairing;
1.Pairing Rule #1
Serve a dry rosé with hors d’oeuvres
Rosé with Creamy Anchoïade
Rosé with Roquefort Gougères
Good rosé combines the fresh acidity and light body of white wines with the fruity character of reds. This makes it the go-to wine when serving a wide range of hors d’oeuvres, from crudités to gougères.
2.Pairing Rule #2
Serve an unbaked white with anything you can squeeze a lemon or lime on
Albariño with Pan-Glazed Salmon with Oyster Sauce and Basil
Sauvignon Blanc with Smoked Sablefish and Potato Salad with Capers and Onions
White wines such as Sauvignon Blanc, Albariño and Vermentino (typically made in stainless steel tanks rather than oak barrels) have a bright, citrusy acidity that acts like a zap of lemon or lime juice to heighten flavors in everything from smoked sablefish to grilled salmon.
3.Pairing Rule #3
Try low-alcohol wines with spicy foods
Riesling with Pan-Seared Chicken Breasts with Jamaican Curry
Riesling with Shrimp with Green Beans and Toasted Coconut
Alcohol accentuates the oils that make spicy food hot. So when confronted with dishes like a fiery curried chicken or Thai stir-fry, look for wines that are low in alcohol, such as off-dry German Rieslings (especially since a touch of sweetness helps counter spiciness, too).
4.Pairing Rule #4
Match rich red meats with tannic reds
Cabernet with Duck Confit with Turnips
Syrah with Sausages with Grapes
Tannins, the astringent compounds in red wines that help give the wine structure, are an ideal complement to luxurious meats—making brawny reds like Cabernet Sauvignon and Syrah great matches for braised duck legs or pan-seared sausages.
5.Pairing Rule #5
With lighter meats, pair the wine with the sauce
Portuguese Red with Pork Chops with Shallots
Chardonnay with Chicken Breasts with Leeks and Pine Nuts
Often the chief protein in a dish—chicken or pork, say—is not the primary flavor. Think of pork chops in a delicate white wine sauce versus pork chops in a zesty red wine sauce; in each case, the sauce dictates the pairing choice.
6.Pairing Rule #6
Choose earthy wines with earthy foods
Pinot Noir with Bison Rib Eye Steaks with Roasted Garlic
Nebbiolo with Mushroom-Shallot Ragout
Many great pairing combinations happen when wines and foods echo one another. Earthiness is often found in reds such as Pinot Noir (particularly from Burgundy) and Nebbiolo, making them great partners for equally earthy ingredients, like bison steaks or wild mushrooms.
7.Pairing Rule #7
For desserts, go with a lighter wine
Moscato with Moscato-Roasted Pears and Cider-Poached Apples
Madeira with Dulce de Leche Crispies
[youtube video=https://youtu.be/b4N2AZW_Mck ]
When pairing desserts and dessert wines, it is easy to overwhelm the taste buds with sweetness. Instead, choose a wine that is a touch lighter and less sweet than the dessert—for instance, an effervescent Moscato d’Asti with roasted pears.
Wine pairing is an art that has been perfected by some people (read Italians) better than others. However, each region has the process of pairing their wines and food depending on some factors. Luckily, wine pairing is an art that one can learn with help, and we have all the information you need.
Our detailed food and wine matching guide helps you decide which wines to pair with a wide variety of meat, poultry, fish vegetarian dishes as well as desserts and cheese.
The matching of food and wine is a matter of personal taste. There are no hard and fast rules, but just remember it is easiest to think of wine as a sauce and match the strength of flavors and weight of the dish with the wine.
It is important to note that pairing food and wine is dependent on individual taste and perception. The following are some techniques that wine enthusiasts have utilized over the years;
1.Regional Pairing
The idea of a regional pairing is pretty fundamental. Imagine Italian wine and Italian food or an Oregon pinot noir with a cow’s-milk cheese from the Willamette Valley. Regional matches are not always the perfect pairing, however they provide a template for us to understand more about what’s going on structurally with wine & food pairings.
2.Acid + Acid
Unlike bitter, acidity can be added together with food and wine and will create the basis of what wine people think about when selecting a wine with dinner. If the wine has less acidity than the food, the wine will taste flat. An easy visualization for acids out-of-balance is a glass of oaked warm climate chardonnay with a vinaigrette salad. When pairing a dish with wine, consider the acid balance between the food and the wine.
3.Sweet + Salty
If you love maple bacon, candied pecans and salted caramels, a wine and food pairing of a sweet wine with a salty food will probably delight you. Pair Riesling with Asian foods such as fried rice or Pad Thai, or try one of my favorite “low calorie” desserts of pretzels and tawny port.
4.Bitter + Bitter = No
Bitter does not go well with more bitter, which is the primary reason why I loathe red wine and chocolate pairings. When we feel fat in the middle of our tongues, it helps to alleviate bitterness.
5.Bitter + Fat
Grab a big thick piece of fatty something-or-other and pair it with a wine with lots of tannin. This is the classic steak with red wine food pairing; however, I think we can do better than that. Take a red wine such as an Italian Sangiovese with lots of cherry flavors and pair the wine with an herbed potato croquette, roasted red tomatoes and rocket (a classic Tuscan Secondi). Suddenly you have a dish that has the tannin balanced with the fat in the croquette and a congruent flavor in the dish and wine (tomato and cherry) that elevate each other. I am already drooling.
6.Acid + Fat
Nothing like a glass of champagne to cut the fat. A high acid drink will add a range of interesting flavors to a lipid heavy dish. This is why white wine butter sauce is popular (you can watch a video of How to Make Buerre Blanc if you would like) the white wine in the butter sauce livens up the whole dish. So when you are in a situation where there is something fatty like cheesecake, get a glass of something bubbly and zippy.
7.Alcohol + Fat
The alcohol category is a bit of a strange one. The alcohol taste actually comes across as acidity so a lot of the same ideologies of the Acid + Fat category pass over into Alcohol + Fat. The primary difference is that a high alcohol drink should not be used as a palate-cleanser because that will mess you up. Instead, look at an alcohol + fat category as a way to mitigate high-speed food consumption. A glass of 17% ABV zinfandel will greatly slow down the rate at which you consume your pepper steak. I use the alcohol + fat category often for dessert pairing, but I’d like to see it more in dining as we learn to eat slower and enjoy longer.
Ancient tribes believed in the fact that nothing is truly poisonous but the excess of even something good can be poisonous. Natural and unprocessed food is good enough to ensure our good health and wellbeing.
You should eat natural, unprocessed foods that humans are genetically adapted to eating. Research shows that such foods are great for health. For healthy people who exercise and do not need to lose weight, there is absolutely no proven reason to avoid tubers like potatoes and sweet potatoes, or healthier non-gluten grains like oats and rice.
It is important to note that eating healthy does not only work with an individual who wants to lose weight; it can work with people who just want to live a healthy lifestyle. The following are some pointers that all healthy lifestyle enthusiasts should consider;
1.Eat In Moderation
For many of us, moderation also means eating less than we do now. But it does not mean eliminating the foods you love. Eating bacon for breakfast once a week, for example, could be considered moderation if you follow it with a healthy lunch and dinner—but not if you follow it with a box of donuts and a sausage pizza. If you eat 100 calories of chocolate one afternoon, balance it out by deducting 100 calories from your evening meal. If you are still hungry, fill up with extra vegetables.
Try not to think of certain foods as “off-limits.” When you ban certain foods or food groups, it is natural to want those foods more, and then feel like a failure if you give in to temptation. Start by reducing portion sizes of unhealthy foods and not eating them as often. As you reduce your intake of unhealthy foods, you may find yourself craving them less or thinking of them as only occasional indulgences.
Think smaller portions. Serving sizes have ballooned recently. When dining out, choose a starter instead of an entree, split a dish with a friend, and do not order supersized anything. At home, visual cues can help with portion sizes–you are serving of meat, fish, or chicken should be the size of a deck of cards and half a cup of mashed potato, rice, or pasta is about the size of a traditional light bulb. If you do not feel satisfied at the end of a meal, add more leafy green vegetables or round off the meal with fruit.
Take your time. Stop eating before you feel full. It actually takes a few minutes for your brain to tell your body that it has had enough food, so eat slowly.
Eat with others whenever possible. As well as the emotional benefits, this allows you to model healthy eating habits for your kids. Eating in front of the TV or computer often leads to mindless overeating.
Aside from portion size, perhaps the single biggest problem with the modern Western diet is the amount of added sugar in our food. As well as creating weight problems, too much sugar causes energy spikes and has been linked to diabetes, depression, and even an increase in suicidal behaviors in young people. Reducing the amount of candy and desserts you eat is only part of the solution as sugar is also hidden in foods such as bread, cereals, canned soups and vegetables, pasta sauce, margarine, instant mashed potatoes, frozen dinners, low-fat meals, fast food, and ketchup. Your body gets all it needs from sugar naturally occurring in food so all this added sugar just means a lot of empty calories.
Tips for cutting down on sugar
Slowly reduce the sugar in your diet a little at a time to give your taste buds time to adjust and wean yourself off the craving.
Avoid sugary drinks. Try drinking sparkling water with a splash of fruit juice instead.
Do not replace saturated fat with sugar. Many of us make the mistake of replacing healthy sources of saturated fat, such as whole milk dairy, with refined carbs or sugary foods, thinking we are making a healthier choice. Low fat does not necessarily mean healthy, especially when the fat has been replaced by added sugar to make up for loss of taste.
Avoid processed or packaged foods like canned soups, frozen dinners, or low-fat meals that often contain hidden sugar that quickly surpasses the recommended limit.
Be careful when eating out. Most gravy, dressings and sauces are also packed with salt and sugar, so ask for it to be served on the side.
Eat healthier snacks. Cut down on sweet snacks such as candy, chocolate, and cakes. Instead, eat naturally sweet food such as fruit, peppers, or natural peanut butter to satisfy your sweet tooth.
Check labels and choose low-sugar products.
.
3.Eat plenty of colorful fruits and vegetables
Fruits and vegetables are low in calories and nutrient dense, which means they are packed with vitamins, minerals, antioxidants, and fiber. Focus on eating the recommended daily minimum of five servings of fruit and vegetables and it will naturally fill you up and help you cut back on unhealthy foods. A serving is half a cup of raw fruit or veg or a small apple or banana, for example. Most of us need to double the amount we currently eat.
Try to eat a rainbow of fruits and vegetables every day as deeply colored fruits and vegetables contain higher concentrations of vitamins, minerals, and antioxidants. Add berries to breakfast cereals, eat fruit for dessert, and snack on vegetables such as carrots, snow peas, or cherry tomatoes instead of processed snack foods.
Greens. Branch out beyond lettuce. Kale, mustard greens, broccoli, and Chinese cabbage are all packed with calcium, magnesium, iron, potassium, zinc, and vitamins A, C, E, and K.
Sweet vegetables. Naturally, sweet vegetables—such as corn, carrots, beets, sweet potatoes, yams, onions, and squash—add healthy sweetness to your meals and reduce your cravings for added sugars.
Fruit. Fruit is a tasty, satisfying way to fill up on fiber, vitamins, and antioxidants. Berries are cancer fighting, apples provide fiber, oranges and mangos offer vitamin C, and so on.
4.Bulk up on fiber
Eating foods high in dietary fiber can help you stay regular, lower your risk for heart disease, stroke, and diabetes, and help you lose weight. Depending on your age and gender, nutrition experts recommend you eat at least 21 to 38 grams of fiber per day for optimal health. Many of us are not eating half that amount.
In general, the more natural and unprocessed the food, the higher it is in fiber.
Good sources of fiber include whole grains, wheat cereals, barley, oatmeal, beans, and nuts, vegetables such as carrots, celery, and tomatoes, and fruits such as apples, berries, citrus fruits, and pears.
There is no fiber in meat, dairy, or sugar. Refined or “white” foods, such as white bread, white rice, and pastries, have had all or most of their fiber removed.
An easy way to add more fiber to your diet is to start your day with a whole grain cereal or add unprocessed wheat bran to your favorite cereal.
.
5.Eat More Healthy Carbs and Whole Grains
Choose healthy carbohydrates and fiber sources, especially whole grains, for long-lasting energy. Whole grains are rich in phytochemicals and antioxidants, which help to protect against coronary heart disease, certain cancers, and diabetes.
Healthy carbs (or good carbs) include whole grains, beans, fruits, and vegetables. Healthy carbs are digested slowly, helping you feel full longer and keeping blood sugar and insulin levels stable.
Unhealthy carbs (or bad carbs) are foods such as white flour, refined sugar, and white rice that have been stripped of all bran, fiber, and nutrients. They digest quickly and cause spikes in blood sugar levels and energy.
Tips for eating more healthy carbs
Include a variety of whole grains in your healthy diet, including whole wheat, brown rice, millet, quinoa, and barley.
Make sure you are really getting whole grains. Check for the Whole Grain Stamps that distinguish between partial whole grain and 100% whole grain.
Try mixing grains as a first step to switching to whole grains. If whole grains like brown rice and whole-wheat pasta do not sound good at first, start by mixing what you normally use with the whole grains. You can gradually increase the whole grain to 100%.
Spicy food is hot and this can be said twice. Their taste is hot and they make the food scrumptious. Different types of spices give food different flavors but that is not the only function that spices have. There is a lot of good that comes with the good taste.
Spicy foods are good for your heart
Hot peppers have been shown to lower heart disease risk by decreasing levels of “bad” LDL cholesterol, increasing “good” HDL, and improving circulation. In fact, capsaicin is currently being studied for its ability to treat circulatory problems, hardening of the arteries, and irregular heart rhythm. Hot peppers also contain an impressively long list of antioxidants, including those known to help fend off aging, and fresh or dried hot peppers are a great way to flavor up meals without having to add salt or sugar.
Spicy foods may help stop ulcers
You’ve probably heard the old wives’ tale that hot peppers burn a hole in your stomach or cause ulcers. The truth is hot peppers actually protect against ulcers. That’s because bacteria called H. pylori cause most ulcers, and capsaicin from hot peppers may help to kill those bacteria. One Asian study found that people who ate mostly Chinese food, which contains less capsaicin, had three times the frequency of ulcers compared those who mostly ate much spicier Malay or Indian food.
When you spice things up then you can be sure that your weight will also change. This is because chillies have the ability to boost your metabolism. Turmeric has been known to be against carcinogens.
Weight Loss
The compound that gives hot chilies its kick is capsaicin. Speculation over the notion that the sweat you produce after eating spicy food means you are effectively burning calories may have some truth in it. According to “The New York Times”, eating a spicy dish can temporarily boost your metabolism by up to 8 percent. Spicy dishes have more of a chance to leave you satisfied; a Canadian study found that a group of men that had an appetizer with hot sauce consumed 200 fewer calories that peers who didn’t have hot sauce.
Cancer Prevention
Some spicy foods have anti-cancer potential. Turmeric, a peppery-flavored spice native to India, contains the active antioxidant curcumin, which has shown some anti-cancer effects in lab studies. Though small studies have shown positive results, according to the Mayo Clinic, curcumin requires further investigation before being used for cancer treatment. The American Cancer Society suggests that capsaicin may help slow the growth of prostate cancer cells. Further studies on humans are needed and, thus, it is not recommended for treatment at this time.
Apart from the happy song by Pharrell Williams, spices can also make you feel like a room without a roof because they make you happy. If you are pain do not worry because they will help get rid of the same.
It can relieve your pain.
This one gets a bit complicated in terms of the scientific explanation, but to put it simply, capsaicin is able to inhibit certain signals sent from your nerve cells to your brain, deadening any sensation of pain you might be feeling.
This is why capsaicin is often used as an ingredient in pain-relief creams and patches – the burning sensation works to eliminate pain at its source.
It can make you happier.
Eating spicy foods causes your brain to produce ‘happy’ hormones, like serotonin, which makes you better equipped to deal with depression, anxiety, anger, and stress.
This might explain why folks eating super spicy foods always look so happy, even when they’re sweating buckets and crying from the pain!
If you are planning a wedding, then you are probably starting to realize that wedding reception catering can be the most complex and confusing aspect of this process. You may be unsure of the best food to serve your guests, how much they will eat, whether any of them have food allergies and so on. These are all valid things to consider when planning your wedding reception catering. Many couples soon realize that there is way more to preparing for their special day than they had initially realized, and this is why it is wise to enlist the help of a professional catering service to help you answer all of these questions.
