Food

Why you should Spice up your Food

Sara

pylori cause most ulcers, and capsaicin from One Asian study found that people who ate mostly Chinese food, which contains less capsaicin, had three times the frequency of ulcers compared those who mostly ate much spicier Malay or Indian food. Sourced from:http://news.health.com/2015/08/07/health-benefits-of-spicy-food/

When you spice things up then you can be sure that your weight will also change.

Further studies on humans are needed and, thus, it is not recommended for treatment at this time. Sourced from:http://healthyeating.sfgate.com/health-benefits-spicy-food-7569.html

This might explain why folks eating super spicy foods always look so happy, even when they’re sweating buckets and crying from the pain! Sourced from:http://www.lifehack.org/304783/8-hidden-health-benefits-spicy-food-supported-science